Features:- Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. Woo-Hoo!!! Reality Star Charlotte Crosby’s blitzed her ‘triple ripple’ belly with intense 3 minute workouts! Now she’ll help you blast off up to 5 pounds a week from all over your body! Richard Callender – from ITV’s Biggest Loser devised these ‘short, sharp, shock’ workouts. Join him, Charlotte and weight loss expert David Souter for: FAST FAT LOSS – Special moves to turn on the body’s fat burners super quick. 12 ROUTINES – Start with just one 3 minute round and build up to all 12. EXTRA ABS – Blitz the belly jelly with 10 mins of killer abs. DIET – Speed up fat loss with Charlotte’s yummy eating plan.
Features:- Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. Wow. Geordie Shore star Charlotte Crosby has blitzed her ‘pancake’ bum with intense 3 minute workouts. “It’s gone from fat and flat to skinny and flat to proper peachy!” And now she wants to help you lose weight and make your bum less of a bummer. Trainers Richard Callender and David Souter bring you this full body workout to… Blast off fat all over the body! Burn butt fat super fast - with killer cardio moves Build up slowly 12 kick-ass routines – all just 3 Minutes long Blag a bubble butt with 10 minutes of extra butt exercises “Give it a go--you’ll lose weight, have a laugh--and get some junk in your trunk” Bonus Content Extra Bum Blitz