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Most Popular Diets from TheWorks

Not A Diet Book
Lose weight. Gain confidence. Transform your life. Are you sick of always wearing black or getting undressed in the dark? Perhaps you are afraid to step into the gym and commit to a routine? Join James Smith in this revolutionary book that will help fix bad habits... because trust me, it is so much simpler than everyone wants you to believ ...
6.00 GBP    
The Medicinal Chef: Plant Based Diet – How To Eat Vegan & Stay Healthy
From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously. Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suf ...
8.00 GBP    
It's Not A Diet
Why stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How cold showers can cut your carb cravings Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In despe ...
10.00 GBP    
Keto Diet
Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, fail ...
4.00 GBP    
The Beginner's Keto Diet Cookbook
The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbook is designe ...
6.00 GBP    
The 8-Week Blood Sugar Diet Recipe Book
Following Dr Michael Mosley’s Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes. In this fabulous companion cookbook, Dr Clare Baily, GP and wife of Michael Mosley, has teamed up with renowned nutritionist D ...
8.00 GBP    

Most Popular Diets from Amazon


 

 

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